
Self-Isolation : Coping Strategies for a Healthier Mind
Introduction Self-isolation, whether voluntary or enforced, has become a common experience for many people worldwide. While isolation can protect physical

Healing from Childhood Trauma: Symptoms, Stages, and Treatment
Childhood trauma can leave deep emotional scars that extend into adulthood, affecting relationships, self-esteem, and overall well-being. Many adults struggle

What Is PTSD Classified As
Post-Traumatic Stress Disorder (PTSD) is classified as a serious mental health condition that arises after exposure to a traumatic event.

Disinhibited Social Engagement Disorder (DSED)
A behavioral illness known as disinhibited social engagement disorder (DSED) affects young children. Children with this attachment problem find it

What is Excoriation disorder (skin picking disorder)?
Excoriation disorder is a mental illness characterized by compulsive skin picking, commonly referred to as Dermatillomania or skin picking disorder.

What is Kleine-Levin syndrome(KLS)?
A rare disorder called) Kleine-Levin syndrome (KLS makes a person slumber for extended periods of time. When KLS is diagnosed,

What are language disorders? symptoms, causes, treatment
A kid may experience a combination of receptive and expressive language difficulties at times. Nonetheless, a language impairment is not

What is Dissociative Amnesia?
When significant details about oneself escape your memory, it’s known as dissociative amnesia. These recollections frequently involve traumatic or disturbing

Adjustment Disorder DSM-5: diagnostic criteria
An intense response to stress or trauma is known as an adjustment disorder. A stressful occurrence could be either favorable

Atonic Seizures: symptoms, causes, diagnosis, treatment
An abrupt decrease of muscular tone is a characteristic of atonic seizures. An atonic seizure causes the brain’s normal electrical

Prolonged Grief disorder: signs, diagnosis, treatment
A natural reaction to losing a loved one is grief. The majority of people experience a gradual reduction in their

Sleep-wake disorders: types, causes, signs, treatment
Conditions known as sleep disorders impact the quantity, quality, and timing of your nighttime sleep. sleep paralysis, Insomnia, restless legs

What is Sleep Paralysis: signs, causes, treatment
The inability to move just before going to sleep or waking up is known as sleep paralysis. It’s only momentary.

Types of Cognitive Behavior therapy (CBT) techniques
A wide range of methods are employed in cognitive behavioral therapy (CBT). Based on the relationships and reciprocal influences between

REM Sleep Behavior disorder treatment
When you have REM sleep behavior disorder (RBD), you unintentionally act out your dreams while you’re asleep. RBD motions can

Delayed Sleep Phase disorder: signs, causes, treatment
One type of sleep disorder that affects the circadian rhythm—the body’s internal clock—is delayed sleep phase. Individuals suffering from this

What is Microdosing? advantages and risks
Microdosing proponents assert that the technique has several advantages, such as improved creativity and a decrease in depressive symptoms. However,

What is Parasomnias sleep disorder?
Disorders connected to disrupted sleep are called Parasomnias. Even though your bed partner may believe you’re awake, also you experience

What are the five types of paranoia?
A pattern of unreasonable thinking that results in unjustified distrust and mistrust of other people is categorized as paranoia. Although

Does Microdosing Shrooms Really Work?
Researchers are turning their focus toward mind-altering substances such as psilocybin and LSD for research, using microdosing techniques that require

How to deal with paranoia?
The sense that something is wrong with you, such as someone monitoring you or trying to harm you, is known

Brief Psychotics disorder treatment
A stressful incident can trigger an abrupt, transient display of psychotic behavior, such as delusions or hallucinations, which is known

Catatonia treatment: causes and diagnosis
The psychomotor syndrome known as catatonia causes an individual to become motionless and unresponsive, or they may become hyperactive, agitated,

What is catatonia? signs, causes (&) treatment
A person with catatonia has a disorder that impairs their awareness of their surroundings. Individuals who have this illness may

Therapy for dissociative identity disorder
One kind of dissociative condition is dissociative identity disorder, formerly known as multiple personality disorder. It is one of the

What is dissociative identity disorder (DID)?
Dissociative identity disorder (DID) is a mental illness characterized by having two or more distinct personalities that regulate your behavior

What causes separation anxiety disorder?
The causes of separation anxiety disorder is important to know, if u want to seek proper treatment and counselling. This

Social Anxiety disorder counselling
In certain social settings, it’s acceptable to feel anxious. For instance, giving a presentation or going on a date could

What can cause social anxiety disorder?
The causes of social anxiety disorder is important to know, if u want to seek proper treatment and counselling. This

Selective Mutism: causes, signs, diagnosis & treatment
Selective mutism is the inability or difficulty to communicate in some social contexts due to extreme fear or anxiety. Although

Causes of motor speech disorder
Understanding the causes of motor speech problem is essential for effective treatment. Speech motor planning is the process of formulating

Motor Speech disorder: causes, signs & treatment
Any illness that interferes with a person’s capacity to make sounds that form words is considered a speech problem. It

Tics Anxiety disorder: how to deal with tics
Anxiety can lead to a range of issues in day-to-day living and can manifest as physical symptoms. Anxious people may

What is Rumination disorder? causes & treatment
Rumination disorder, sometimes referred to as rumination syndrome or merycism, is a feeding and eating condition characterized by regurgitation—the coming

What is Forensic Psychology? role, duties & skills
There are numerous subspecialties and career paths within psychology. A concentration in forensic psychology, which sits at the nexus of

Role of counselling: counselor
Role of counselling in mental well-being is vital. Counselors see patients of all ages and from a variety of backgrounds.

Conversion disorder: symptoms, diagnosis, treatment
A mental health illness known as conversion disorder is characterized by abnormalities in brain function. A person experiences uncontrollable physical

Mental disorders: causes, signs, treatment
Mental disorders, often known as mental health disorders, have an impact on your thoughts and actions. They can affect your

Mental wellness tips: Mental well-being
Maintaining excellent mental health requires self-care, but how can you choose which mental health practices will benefit your mental health

Psychopath Personality traits in males
The word “psychopath” designates a person who is morally reprehensible, emotionless, and ruthless. It is frequently used in clinical and

Anger Management: anger management classes
Inability to control your anger can result in a number of issues, such as regrettable remarks, yelling at your children,

Emotional Manipulation: how to handle..
Emotional manipulation occurs when someone manipulates your feelings to achieve their goals, control your actions, or change your beliefs. The

How to deal with Anxiety : causes and signs
People sometimes refer to broad sensations of trepidation, uneasiness, or worry as “anxiety.” But experiencing anxiety is not the same

Why does Lion’s Mane gives me Anxiety?
Feeling anxiety after eating lion’s mane mushrooms? This article examines the less well-known side effects of Lion’s Mane, investigates potential

What is Premenstrual dysphoric disorder (PMDD)?
Bloating, headaches, and breast pain are PMS symptoms that people with premenstrual dysphoric disorder (PMDD) experience in the weeks leading

Machiavellianism: signs and coping strategies
A Machiavellian personality can be characterized by merciless deception or manipulation of others to further one’s own agenda. When someone

What is a Growth Mind Set? Theory Of Success
The growth mind set refers to the endeavor that believes on their abilities, intelligence and talent. They take the life

Mindful Care Therapy Techniques
The term “mindful” refers to the practice of being fully present and engaging in the moment. It means to pay

Is Hoarding a mental illness: how to help a hoarder
A mental health professional can diagnose hoarding disorder. However, hoarding may also be a symptom of another issue with your

Dark triad personalities: characteristics
The dark triad is a psychological theory of personality, first published by Delray L. Paulus and Kevin M. Williams in

How to stop torturing yourself with yours thoughts?
Our minds are incredibly powerful, capable of incredible creativity, problem solving and insight. however, this power can turn against us,

Therapy for Narcissistic Abuse
As a victim of narcissistic abuse, getting therapy and support can change your life. People with narcissistic personality disorder inflict

Cognitive Distraction: Causes and impacts
Cognitive distraction is a pervasive issue in our increasingly fast paced and information rich word. It occurs when an attention

Schizoid vs Schizotypal : characteristics & treatment
Schizoid vs Schizotypal both are the personality disorder having some similarities and differences this article help you to understand the

High-Functioning Autism: symptoms, causes and treatment
The term “high-functioning autism” is not a recognized medical diagnosis. It’s an ad hoc term used by some to describe

Child Abuse Clearance: preventions and interventions
Child abuse is serious and critical issue that affect the millions of child in the world causes physical, emotional, and

What is High-Functioning Depression or PDD?
The term “high-functioning depression” is deceptive and does not exist, according to a number of mental health professionals. It is

How do you Diagnose someone with Depression?
Depression is a common and serious mental health condition of the individual effected by depression. It involves a comprehensive assessment

Protesting Behavior: forms of protesting behavior
Protesting behavior refers to an objection to something such as policies, injustice, or social and environmental issues. This action is

Why do bad things happen to good people?
We are living in a world of pain and hope. In many situations, the question arises: Why do bad things

What is EMDR Therapy and how does it work?
One method used in mental health treatment is eye movement desensitization and reprocessing, or EMDR therapy. This technique has you

What is Violence? Psychology behind violence
Violence is defined as the use of physical force with the intent to injure. Violence can cause psychological, physical, or

What is Rewire therapy? Techniques to rewire the brain
The term rewire means reconnect , reboot and restart the process. The rewire consider as the transformation, update and change

What’s the Point? Ways to Discover Life’s Purpose
What’s the point? It is a casual phrase that we often use. It’s common for people to wonder why they

“Gabapentin ruined my life “
“Gabapentin ruined my life “a sentiment that many who have encountered the negative effects and withdrawal symptoms linked to this

How long does cocaine stay in your system?
According to the Drug and Alcohol Testing Industry Association (DATIA), cocaine can usually be detected for 2 to 10 days.

Early intervention in psychosis
Early intervention in psychosis (EIP) is a proactive strategy that aims to recognize and treat people who are experiencing the

Reactive Abuse: symptoms and causes
Someone who is being abused might eventually reach their breaking point and lash out at their abuser in return. This

How to get high without weed?
When someone think about to get high the first thing come in the mind is using drug. But the question

My little panic attack: Is This dangerous?
Panic attack is brief episode of fear and anxiety that cause physical sensation of fear. It include racing heartbeat, sweating,

Mind-Body connection: benefits and techniques
Our mind and body are connected, this implies that our bodily functioning can be influenced either positively or negatively by

Can Panic Attacks cause suicidal thoughts?
A panic attack can be extremely upsetting for the victim and make them consider taking their own life. There are

How to deal with loneliness? Risks to depression
Loneliness is the condition and with the man feel alone he wish to their e love to spend happy time

Weaponized Incompetence: signs and handling
When someone intentionally or unintentionally shows that they lack the skills necessary to complete a task, it’s known as Weaponized

Manic phase of Bipolar Disorder : symptoms And treatment
Bipolar disorder is the type of mood disorder. It is characterized by alternating periods of mania(wild excitement) and depression. Mania

Schizophrenia Spectrum Test: schizophrenia quiz
A long-term mental illness that alters a person’s feelings, ideas, and actions is schizophrenia. It is typified by a number

What is Bubbly Personality? Signs You Are Bubbly
The word bubbly means full of energy, excitement and fun. Bubbly Personality refers to the person who are cheerful, positive,

Cure To Porn Addiction: Treatment Of Pornography Addiction
Porn addiction can be treated by several methods including treatment assisted medication and psychotherapy. In this article we discuss the

What is Female Narcissistic Personality Disorders?
Narcissism personality disorders is a constant disorder characterized by introverts, self centeredness, lack of empathy, and an exaggerated sense of

What is Conversion Therapy ?
Any technique that aims to alter a person’s gender identity or sexual orientation is referred to as conversion therapy. The

What is the most addictive drug
Drug addiction has historically been stigmatized and linked to moral failings and poor judgment. In actuality, substance addiction can strike

Behavioral Therapy for kids (toddlers).
Treatment modalities for mental health illnesses are grouped together of children under the phrase “behavioral therapy.” It is predicated on

How To Overcome (Non Suicidal) Self Harm Addiction?
Self harm means coping mechanisms in which emotional stress and pain convert into physical harm such as skin biting, skin

How to do Cognitive Behavioral Therapy.
A type of psychological treatment called cognitive behavioral therapy (CBT) has shown promise in treating a variety of issues, such

Mental Health Month: Mental Health Awareness
It is May, the month of Mental Health. A major component in addressing the issues encountered by the millions of

Sociocultural theory of Psychology: perspective
An expanding area of psychology called sociocultural theory examines how society shapes personal growth. This approach, which has gained popularity

Why people have faith in God?
There are many people in this world. They belong to different religions and believe in God۔Their faith and belief is

Is Bipolar disorder genetics ?
Is bipolar disorder genetics? Bipolar disorder (BP) has been linked to specific genes and is often inherited. Your chance of

Why Am I Here: What Is The Purpose Of Life ?
Every person must have thought at one time or another in his life, why he is here in this world,

Fluoxetine : Uses, Dosages, and Side Effects Demystified
One class of antidepressant called a selective serotonin reuptake inhibitor (SSRI) is fluoxetine. In addition to depression, it is occasionally

The set aside prayers
The set aside prayers was created by an AA (Associate of Arts) speaker Joe H. of Santa Monica. Derived from

Understanding And recognitions of Adultism
Adultism mention to the prejudice and bias opposed youth regularly by adults who grip power over them. It is like

What Do Snakes Symbolize?
Snakes have long been considered an emblem of transformation, healing and wisdom, often featuring prominently in myths and legends as

Some Peoples Who Stick Their Nose In Everybody Business
Some individuals in our encircle are overly curious or inquisitive about others’ business. Those peoples intersect the personal boundaries, ethical

What is narcissism in a relationship?
self centered personality the individual loves his own self. In narcissistic relationship the person is preoccupied that she or he unique or special no one can compete him. He/she concerned about own self and needs but do not care about others

What Is Catatonic Schizophrenia?
individuals that have catatonic schizophrenia may not respond or reply to what’s happening around them, yet they might be aware of it all

ADHD Testing Quiz online : And medication
diagnosing ADHD can be complex. With an online evaluation service, however, this process becomes far simpler and faster. At an

Can Someone Have Narcissistic Traits But Not Be Narcissist?
Narcissists are the self obsessed personalities. they are exaggerated and idealized by them self. they are insecure by the society and their norms but to keep their pride and concerned with everyone around them they generate and learn many tactics to control their victim who ever is in a relationship with a narcissist. traits in which make you feel they are special and important and they control your believe system against them. they make you feel you are worthless but they are worthy of love and attention

medications for binge eating disorder
The most prevalent eating disorder is binge eating disorder, despite the fact that it’s frequently misinterpreted and misdiagnosed.1. Complex mental

Who is not good candidate for Katamine therapy
In an increasingly popular kind of treatment for those with mental health issues like anxiety, depression, and post-traumatic stress disorder

What is Schizoposting? how it is effecting mental health
Posting memes as if one were experiencing a mental breakdown is known as “schizoposting,” an internet slang word. Schizoposting memes,

Rubbing Hands together: Is a good or bad gesture.
In many cultures, rubbing one’s hands together indicates either a state of joyful expectation or a simple sense of coldness.

I Yelled at mt Wife: Reasons & effective way to stop yelling
Anger is a universal emotion, and we all have particular ways of expressing it. Among those methods is yelling. Screaming

When a Man Yells at you: Reasons of Yelling
It’s normal to argue with your lover from time to time. But things get a little more serious if he

How to treat someone with Narcissist Personality
In our self-obsessed, celebrity-driven world, the term “narcissism” is frequently used to characterize someone who appears overly self-indulgent or conceited.

What is Wrong with Me? How to feel Better.
“What is wrong with me” is a most frequently asked question time to time. Feeling overburdened, tense, or blocked might

The power of choice : tips to align decisions
We have a ton of choices and decisions to make every day. When looking for a house, for example, we

What is circling? and how does it work..
The coaching, teaching, and/or facilitation of a communication system built on genuineness, attentive listening, and contemplative presence is known as

Is Saying “Never Mind” Considered Rude?
When used appropriately, “Nevermind” may be a highly powerful communication tool. It communicates a tone that is calm and considerate, which is helpful in a variety of social or professional contexts.
But it’s critical to recognize the distinction between this and other like expressions, like “forget it.” The definition, use, and tone of these two terms are primarily different from one another.

What is cognitive deletion? How it works..
A psychotherapy technique known as cognitive restructuring (CR) teaches patients to recognize and challenge illogical or maladaptive beliefs, or cognitive

Cognitive deletion : how to apply cognitive restructuring
One method that assists people in altering their thought processes is cognitive restructuring. It is a component of several psychotherapy

Basorexia : The sudden urge to kiss someone..
This feeling doesn’t always require love, but it can occur in a loving environment. Lust is not the only motivator,

Egoic behavior & how ego is involved in our life?
Ego is one of the most perplexing terms in psychology. In addition to the word itself being used to refer

The age when you stop feeling young (one start)
Aging, a reduction in an organism’s capacity to adapt to metabolic stress, or a series of physiological changes that eventually

Chronic Pain illness disorder: symptoms & treatment
Pain is your body’s natural response to a disease or injury and is a sign that something is off. You

Binge eating disorder (BED): causes, signs & treatment
The behavioral disorder known as binge eating disorder (BED) is typified by obsessive, repetitive consuming. Overeating on occasion is natural,

Somatic symptom disorder (Briquet’s syndrome)
An individual with somatic symptom disorder (SSD) experiences intense, heightened anxiety related to bodily symptoms. The individual feels incapable of

Olanzapine for tardive dyskinesia; causes and uses
Involuntary neurological movement disorder known as tardive dyskinesia (TD) is brought on by the use of medications that block dopamine

exhibitionistic disorder : symptoms, causes ,treatment
The urge, fantasy, or act of displaying one’s genitalia to non-consenting persons, especially strangers, is a defining feature of exhibitionistic

Cannabinoid Hypermesis Syndrome (CHS):signs & treatment
When you consume cannabis (marijuana) for an extended period of time and experience periods of nausea, vomiting, and abdominal discomfort,

Compulsive Sexual behaviors \ sexual addiction
Hyper sexuality or sexual addiction are other terms used to describe compulsive sexual activity. There is a strong emphasis on uncontrollable sexual imaginations, impulses, or acts. Your relationships, career, health, and other areas of your life suffer as a result, and you experience misery.

Autonomous sensory meridian response (ASMR)
The term ASMR refers to a tingling, relaxing sensation that certain individuals report feeling in response to specific visual or

autism spectrum disorder : causes, symptoms , treatment
A brain development issue called autism spectrum disorder affects how a person sees and interacts with other people, leading to

Gabapentin for anxiety: dosage & side effects
To many medications are available to alleviate anxiety. Recent research indicates that gabapentin has proven to be an effective treatment

Attention Deficit Hyperactivity Disorder (ADHD)
Attention Deficit Hyperactivity Disorder is referred to as ADHD. It’s a neurological condition that impairs your ability to focus, remain

Seroquel(Quetiapine) drug: Uses, side effects & precautions
Under the commercial name Seroquel, quetiapine is a combination antipsychotic and antidepressant drug. Depending on the type of test performed,

Borderline personality disorder(BPD): signs & treatment
A mental health condition called borderline personality disorder affects how you think and feel about other people as well as

Long acting Risperidone injection: prescription
Medications administered via injection are known as long-acting injectable, or LAIs, for people with mental illness. Typically, LAIs are the

Disruptive Mood Dysregulation Disorder(DMDD): treatment
The subject of mental health is significant. As the number of people receiving diagnoses for mental health illnesses rises year.

Ketamine infusion therapy for PTSD-disorder
The use of ketamine infusion therapy might be beneficial. According to research, ketamine has also few adverse effects and can

Suicide and suicidal ideation: treatment
Every suicide is tragic and, in part, unexplained. Suicide frequently results from a profound sense of hopelessness. People who are

Cocaine and Depression: treatment & causes
A highly addictive drug that increases alertness, energy, and focus is cocaine. Cocaine is used as a treatment for mental

Sexual Abuse: signs, consequences & prevention
Any sexual act that takes place without consent is considered sexual abuse. It is also known as sexual assault or

Schizophrenia: symptoms, causes, diagnosis & treatment.
Delusions and hallucinations are examples of the detachment from reality that characterizes schizophrenia. It also has an impact on your

Epilepsy/ seizures : causes, symptoms & treatment
Seizures are the result of improper nerve cell signaling in epilepsy, a brain illness. Uncontrollably high electrical activity bursts that

Eating disorder: symptoms, causes & treatment
Eating disorders are medically significant illnesses that impact an individual’s physical and mental well-being. These conditions also include issues with

OCD Depersonalization: signs, causes & treatment
OCD and depersonalization frequently coexist. Also we will go over what depersonalization is, how it relates to OCD, and how

Domestic violence /Domestic abuse : types, causes & signs
When someone continuously tries to manipulate their partner by abusing them physically, sexually, or emotionally, it’s known as domestic violence.

Postpartum Depression: symptoms, causes & treatment
Depression that develops after childbirth is known as postpartum depression (PPD). Not simply the individual giving birth is affected by

Hypochondriasis or illness anxiety disorder
One sort of anxiety problem is hypochondria. It is also referred to as hypochondriasis, health anxiety, or illness anxiety disorder.

Congenital Anomaly: causes, preventions & risk factors
Congenital anomalies are a broad category of birth defects originating in the womb that affect the structure or function of

somatic symptom disorder & related disorder : treatment
Somatization is the expression of psychological or emotional factors as physical (somatic) symptoms. For instance, some people experience headaches, nausea,

Theories of Schizophrenia: symptoms & factors
A mental illness that severely impairs both your physical and emotional health is schizophrenia. It interferes with your ideas, memory,

Transcranial Magnetic Stimulation (TMS) for PTSD
Your life shouldn’t be dictated by the tragedy you’ve experienced, but PTSD makes it so. PTSD is among the many

Bipolar relapses: symptoms, triggers & strategies to avoid
People who experience bipolar relapse are those who are euthymic, stable for a while, and who seem to be stable

Hysterical Amnesia: causes, signs, diagnosis, & treatment.
When someone experiences hysterical amnesia, they lose memory of catastrophic events. The incapacity to remember acts as a protective mechanism

what is Cognitive Restructuring/ cognitive deletion?
Using cognitive restructuring approaches, harmful ideas are disassembled and rebuilt in a more realistic and balanced manner. The majority of

Psychiatrist vs Neurologist: Differences Between Them
Although they both deal with the brain, psychiatry and neurology are distinct medical professions. Although their fields of expertise are

Effects of ketamine in schizophrenia volunteers
Most studies looking into the antidepressant potential of ketamine have excluded patients with depression who have current or past psychotic

What is Sullivan theory \ Interpersonal theory?
The Interpersonal Theory of Nursing was created by Harry Stack Sullivan. Who is regarded as the founding father of interpersonal