Clinical Insights

Somatic Symptom Disorder : DSM-5 Diagnostic Criteria

Somatic Symptom Disorder : DSM-5 Diagnostic Criteria

Introduction Somatic Symptom Disorder (SSD) represents a significant evolution in how psychiatry conceptualizes the relationship between physical symptoms and psychological distress. Historically labeled as “psychosomatic” or “somatoform disorders,” the DSM-5 reframed this group of conditions to focus less on whether symptoms can be medically explained and more on how individuals experience and interpret them. According […]

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Disruptive Mood Dysregulation Disorder (DMDD) in Children

Disruptive Mood Dysregulation Disorder (DMDD) in Children

Introduction – Understanding Disruptive Mood Dysregulation Disorder in Children Childhood is meant to be filled with curiosity, laughter, and learning. Yet for some children, emotions can feel unpredictable, overwhelming, and explosive. When anger and irritability become a daily struggle — far beyond typical tantrums — parents often begin to worry something deeper may be happening.

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What Is an Intellectual Disorder? DSM-5 Classification.

What Is an Intellectual Disorder? DSM-5 Classification.

Introduction: Understanding the Mind Beyond Labels Intellectual disorder—also known as intellectual developmental disorder (IDD) under the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition)—is more than a clinical term. It represents a lifelong condition that affects how individuals learn, reason, solve problems, and adapt to everyday life. While society often uses outdated or

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Quiet Borderline Personality Disorder (BPD)

Quiet Borderline Personality Disorder (BPD)

Introduction: The Silent Side of Borderline Personality Disorder Borderline Personality Disorder (BPD) is often portrayed as loud, explosive, and chaotic—an emotional storm that others can see and feel. But not everyone who lives with BPD expresses their struggles outwardly. Some experience an equally painful version that unfolds quietly, hidden beneath a calm surface. This lesser-known

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Workplace Anxiety Disorder: Job-Related Stress

Workplace Anxiety Disorder: Job-Related Stress

Introduction Workplace anxiety disorder is an increasingly recognized mental health concern in modern professional environments. As work demands intensify and the boundaries between professional and personal life blur, more individuals experience persistent stress, fear, or worry related to their jobs. Unlike temporary nervousness before a big presentation, workplace anxiety is chronic, often accompanied by physical

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Chronic Insomnia ICD-10: The Code Behind Sleepless Nights

Chronic Insomnia ICD-10: The Code Behind Sleepless Nights

Introduction Have you ever spent night after night staring at the ceiling, your mind refusing to quiet down while the world around you sleeps? For many, this isn’t just an occasional restless night—it’s a condition known as chronic insomnia. When sleeplessness becomes a long-term struggle, it can affect every part of life—from mood and energy

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Neuroplasticity: Brain’s Power to Rewire, Adapt, and Heal

Neuroplasticity: Brain’s Power to Rewire, Adapt, and Heal

Introduction For decades, scientists believed that the human brain was fixed — that after childhood, its structure and abilities could no longer change. But modern neuroscience has completely transformed this view. Today, research reveals something extraordinary: the brain is not static but dynamic, adaptable, and capable of reshaping itself throughout life. This remarkable ability is

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The Unconscious Mind

The Unconscious Mind

Introduction: Unlocking the Power of the Unconscious Mind Have you ever wondered why you react in certain ways, dream about strange things, or develop habits without even thinking about them? Much of what we do, feel, and think is not entirely under our conscious control. Beneath the surface of awareness lies the unconscious mind—a hidden

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Exercise for Bipolar Disorder Management: A Complete Guide

Exercise for Bipolar Disorder Management: A Complete Guide

Introduction Bipolar disorder is a mental health condition that affects mood, energy, and daily life. It involves cycles of highs (mania or hypomania) and lows (depression), which can make everyday tasks feel unpredictable. While medical treatment and therapy are the foundation of bipolar disorder management, lifestyle habits play an important role in maintaining balance. One

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Adult ADHD Emotional Dysregulation Symptoms

Adult ADHD Emotional Dysregulation Symptoms

Introduction: Understanding Adult ADHD Emotional Dysregulation Symptoms When most people think about ADHD in adults, they imagine restlessness, difficulty focusing, or being forgetful. But one of the most overlooked aspects of ADHD is emotional dysregulation. Adults living with ADHD often struggle with overwhelming emotions, intense reactions, and difficulty calming down after stressful events. These challenges

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Healing from Childhood Trauma

Healing from Childhood Trauma: Symptoms, Stages, and Treatment

Childhood trauma can leave deep emotional scars that extend into adulthood, affecting relationships, self-esteem, and overall well-being. Many adults struggle with unresolved childhood trauma without realizing how it impacts their daily lives. Understanding the symptoms and exploring different healing methods—both with and without therapy—can help you reclaim your emotional health. Symptoms of Childhood Trauma in

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What Is PTSD Classified As

What Is PTSD Classified As

Post-Traumatic Stress Disorder (PTSD) is classified as a serious mental health condition that arises after exposure to a traumatic event. It falls under the category of trauma- and stressor-related disorders in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). PTSD is characterized by intrusive thoughts, emotional distress, and physiological reactions linked to past trauma.

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Does Microdosing Shrooms Really Work?

Does Microdosing Shrooms Really Work?

Researchers are turning their focus toward mind-altering substances such as psilocybin and LSD for research, using microdosing techniques that require only taking fractions of regular doses to avoid hallucinogenic side effects. A small study published in 2019 discovered that those who microdose psilocybin reported improved well-being and creativity as well as lower levels of depression

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Catatonia treatment: causes and diagnosis

Catatonia treatment: causes and diagnosis

The psychomotor syndrome known as catatonia causes an individual to become motionless and unresponsive, or they may become hyperactive, agitated, or restless on occasion. Though it can occasionally happen in childhood, adults are more likely to exhibit catatonia. This article explains the causes , symptoms and treatment. What is catatonia? A psychomotor disorder is catatonia.

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What is Forensic Psychology? role, duties & skills

What is Forensic Psychology? role, duties & skills

There are numerous subspecialties and career paths within psychology. A concentration in forensic psychology, which sits at the nexus of psychology and the legal system, may be worthwhile for aspiring psychologists with an interest in legal and criminal matters. Psychologists that work in this multidisciplinary field cross both fields to use psychological insights into legal

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Anger Management: anger management classes

Anger Management: anger management classes

Inability to control your anger can result in a number of issues, such as regrettable remarks, yelling at your children, threatening coworkers, impulsive emailing, health issues, or even physical assault. However, not every rage problem is that severe. Alternatively, you may become angry by idling through traffic, dwelling on unpleasant memories, or ranting about your

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How to deal with Anxiety : causes and signs

How to deal with Anxiety : causes and signs

People sometimes refer to broad sensations of trepidation, uneasiness, or worry as “anxiety.” But experiencing anxiety is not the same as having an anxiety condition. While having anxiety is common during stressful moments in life, if your anxiety is ongoing and interfering with your day-to-day activities, you may be suffering from an anxiety disorder.1. Anxiety

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How to stop torturing yourself with yours thoughts?                                   

How to stop torturing yourself with yours thoughts?                               

Our minds are incredibly powerful, capable of incredible creativity, problem solving and insight. however, this power can turn against us, leading to pattern of self-torture through negative, obsessive, or distressing thoughts. Whether it`s can ruminating over past mistakes, fearing the future, or being overly critical of oneself, this mental torment can takes a significant toll

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Schizoid vs Schizotypal : characteristics & treatment

Schizoid vs Schizotypal : characteristics & treatment

Schizoid vs Schizotypal both are the personality disorder having some similarities and differences this article help you to understand the similarities and difference their characteristics causes etiology and treatment. What is Schizoid? Schizoid personality disorder is a condition characterized by excessive detachment from social relationships and a limited range of expression of emotion s in

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What is high-functioning depression or PDD?

What is High-Functioning Depression or PDD?

The term “high-functioning depression” is deceptive and does not exist, according to a number of mental health professionals. It is not classified as a clinical disorder in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Depending on one’s definition and treatment philosophy, the word could be deceptive. High-functioning depression is often seen

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How do you Diagnose someone with Depression?

How do you Diagnose someone with Depression?

Depression is a common and serious mental health condition of the individual effected by depression. It involves a comprehensive assessment by a health care professional, typically a psychiatrist or psychologist. This process is multifaceted, involving clinical interviews, a Standardized questionnaire, a physical examination, and consideration of the individual’s medical and family history. This article provides

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