Mental Health Awareness - Psychiatry Magazine

Self-Isolation : Coping Strategies for a Healthier Mind

Mental Health Awareness / By Adil Farooq

Introduction Self-isolation, whether voluntary or enforced, has become a common experience for many people worldwide. While isolation can protect physical health in times of crisis, it can also take a toll on mental well-being. Understanding the effects of self-isolation on mental health and adopting coping strategies can help individuals navigate this challenging period. This article …

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What is Kleine-Levin syndrome(KLS)?

Mental Health Awareness / By shanzy zeb

A rare disorder called) Kleine-Levin syndrome (KLS makes a person slumber for extended periods of time. When KLS is diagnosed, a person may go through periods of up to 20 hours of sleep a day and exhibit behavioral abnormalities. Although the exact etiology of KLS is unknown, symptoms are treated. KLS typically goes away on …

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Adjustment Disorder DSM-5: diagnostic criteria

Mental Health Awareness / By shanzy zeb

An intense response to stress or trauma is known as an adjustment disorder. A stressful occurrence could be either favorable or unfavorable. It produces transient symptoms that impact your emotions, behaviors, and ideas. You might react more expressively than you think other people would. This disorder comes in several forms, and therapy and occasionally medication …

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Prolonged Grief disorder: signs, diagnosis, treatment

Mental Health Awareness / By shanzy zeb

A natural reaction to losing a loved one is grief. The majority of people experience a gradual reduction in their mourning symptoms. But for a select few, the symptoms are severe enough to pose issues and prevent them from carrying on with their lives, and they continue to experience great grief. The strong and ongoing …

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What is Microdosing? advantages and risks

Mental Health Awareness / By shanzy zeb

Microdosing proponents assert that the technique has several advantages, such as improved creativity and a decrease in depressive symptoms. However, recent studies indicate that the hype is not well supported. Microdosing was once a quite unknown procedure, but in recent years it has gained popularity. Some people assert that psychedelic chemicals can have a variety …

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What are the five types of paranoia?

Mental Health Awareness / By shanzy zeb

A pattern of unreasonable thinking that results in unjustified distrust and mistrust of other people is categorized as paranoia. Although everyone experiences paranoid occasionally, when this way of thinking persists and gets severe, it can cause severe distress, make it difficult to go about daily tasks, and even result in major mental health problems. In …

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Causes of motor speech disorder

Mental Health Awareness / By shanzy zeb

Understanding the causes of motor speech problem is essential for effective treatment. Speech motor planning is the process of formulating an idea, organizing its expression, and then articulating it. The strength and muscles required to move the jaw, tongue, and other speaking-related muscles are referred to as muscular tone. What is motor speech disorder? motor …

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Mental disorders: causes, signs, treatment

Mental Health Awareness / By shanzy zeb

Mental disorders, often known as mental health disorders, have an impact on your thoughts and actions. They can affect your mood and make it harder for you to operate in your community, at job, at home, or in school. It’s crucial to remember that having a behavioral health condition is not usually a sign of …

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Mental wellness tips: Mental well-being

Mental Health Awareness / By shanzy zeb

Maintaining excellent mental health requires self-care, but how can you choose which mental health practices will benefit your mental health the most? This article helps you to improve mental health and also provides mental wellness tips. What is mental well-being? There is no singular definition of mental wellness. We could discuss how we’re feeling, how …

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Psychopath Personality traits in males

Leave a Comment / Mental Health Awareness / By shanzy zeb

The word “psychopath” designates a person who is morally reprehensible, emotionless, and ruthless. It is frequently used in clinical and legal contexts to describe someone who is frequently egocentric, antisocial, lacks regret and empathy for others, and frequently has criminal tendencies—despite the fact that it is not a recognized mental health diagnosis. This article explains …

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Emotional Manipulation: how to handle..

Mental Health Awareness / By shanzy zeb

Emotional manipulation occurs when someone manipulates your feelings to achieve their goals, control your actions, or change your beliefs. The act of attempting to control someone or something is called manipulation. When an artist shapes a lump of clay into a piece of pottery, for instance, they are arranging the object to suit their intended …

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Why does Lion’s Mane gives me Anxiety?

Mental Health Awareness / By shanzy zeb

Feeling anxiety after eating lion’s mane mushrooms? This article examines the less well-known side effects of Lion’s Mane, investigates potential causes, and provides pain management techniques. The lion’s mane mushroom, or Hericiumerinaceus, has become more well-known due to its possible advantages for general mental health and cognitive function. But some people claim to feel anxious …

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What is a Growth Mind Set? Theory Of Success

Mental Health Awareness / By Adil Farooq

The growth mind set refers to the endeavor that believes on their abilities, intelligence and talent. They take the life challenges as an opportunity and become successful by their hard work and will power. It is a key of success. Some examples of a growth mindset at work include: Instead of being discouraged by criticism, …

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Cognitive Distraction: Causes and impacts

Mental Health Awareness / By shanzy zeb

Cognitive distraction is a pervasive issue in our increasingly fast paced and information rich word. It occurs when an attention of the individual is diverted from a task by other thoughts concerned or mental activities. This phenomenon can significantly impair performance, safety and productivity in various context including driving, studying, learning and working. This article …

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Child Abuse Clearance: preventions and interventions

Mental Health Awareness / By shanzy zeb

Child abuse is serious and critical issue that affect the millions of child in the world causes physical, emotional, and psychological consequences. Child abuse clearance is a essential tool used to ensure that the individual with child don’t have a history of child abuse included teachers and daycare centers. The clearance help to provide a …

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Protesting Behavior: forms of protesting behavior

Mental Health Awareness / By shanzy zeb

Protesting behavior refers to an objection to something such as policies, injustice, or social and environmental issues. This action is taken by an individual or group of people and is generally concluded as a public opinion or reaction. It leads to the feeling of uncomfortable emotions and feelings due to any action. Protesting behavior is …

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Why do bad things happen to good people?

Mental Health Awareness / By shanzy zeb

We are living in a world of pain and hope. In many situations, the question arises: Why do bad things happen to good people? It is a frequently asked question. Have you ever asked yourself this question? The answer puzzles many people across different cultures and religions. Different viewpoints are listed below. Some people believe that …

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What is Violence? Psychology behind violence

Mental Health Awareness / By shanzy zeb

Violence is defined as the use of physical force with the intent to injure. Violence can cause psychological, physical, or both types of harm. Aggression is a more widespread form of aggressive behavior that can be passive, vocal, or physical. It can be distinguished from violence. Around the world, violence is a comparatively widespread form …

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What’s the Point? Ways to Discover Life’s Purpose

Mental Health Awareness / By shanzy zeb

What’s the point? It is a casual phrase that we often use. It’s common for people to wonder why they are here and what their purpose in life is, if they find themselves wondering. Everybody has a distinct way of finding meaning in life, yet it can be simple to compare our actions to those …

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How long does cocaine stay in your system?

Mental Health Awareness / By Adil Farooq

According to the Drug and Alcohol Testing Industry Association (DATIA), cocaine can usually be detected for 2 to 10 days. On other According to the University of Arizona study, the time it takes for coke to start acting depends on whether it was injected, snorted, or smoked. It also affects how long coke stays in …

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Reactive Abuse: symptoms and causes

Mental Health Awareness / By shanzy zeb

Someone who is being abused might eventually reach their breaking point and lash out at their abuser in return. This is known as reactive abuse. Reactive abuse when someone defend themselves by responding to abuse with physical attack and verbal attack to defend herself or blame on others. In this article we discuss the reactive …

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My little panic attack: Is This dangerous?

Mental Health Awareness / By shanzy zeb

Panic attack is brief episode of fear and anxiety that cause physical sensation of fear. It include racing heartbeat, sweating, and shortness of breath, dizziness, trembling and muscles tension. Panic attack occur frequently due to any external threat. In this article try to cover the all aspects that relates to panic attack such as symptoms …

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Mind-Body connection: benefits and techniques

Mental Health Awareness / By shanzy zeb

Our mind and body are connected, this implies that our bodily functioning can be influenced either positively or negatively by our thoughts, feelings, beliefs, and attitudes. To put it another way, our thoughts have an impact on our physical well-being .However, our physical actions—such as our diet, level of activity, and even posture—can have a …

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Can Panic Attacks cause suicidal thoughts?

Mental Health Awareness / By shanzy zeb

A panic attack can be extremely upsetting for the victim and make them consider taking their own life. There are three main reasons why someone could consider suicide during a panic episode. A person may feel impotent due to the severe psychological symptoms of their panic; they may be extremely afraid of the symptoms of …

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Weaponized Incompetence: signs and handling

Mental Health Awareness / By shanzy zeb

When someone intentionally or unintentionally shows that they lack the skills necessary to complete a task, it’s known as Weaponized incompetence, also known as strategic incompetence, and it forces others to take on more work. Usually, this happens in two settings: the home, between couples, and the workplace, among coworkers. Weaponized incompetence invariably results in …

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Schizophrenia Spectrum Test: schizophrenia quiz

Mental Health Awareness / By shanzy zeb

A long-term mental illness that alters a person’s feelings, ideas, and actions is schizophrenia. It is typified by a number of symptoms, the most prevalent of which are delusions or hallucinations that are unfounded in reality but seem genuine to the individual experiencing them. Anyone interested in finding out if they could have symptoms usually …

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What is Bubbly Personality? Signs You Are Bubbly

Mental Health Awareness / By Adil Farooq

The word bubbly means full of energy, excitement and fun. Bubbly Personality refers to the person who are cheerful, positive, friendly, lively, open emotionally, kind, sweet, love to laugh and talkative. People with this personality easily blend in with people. Very soon people get affected by them. They openly explain everything clearly and share happiness …

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What is the most addictive drug

Mental Health Awareness / By shanzy zeb

Drug addiction has historically been stigmatized and linked to moral failings and poor judgment. In actuality, substance addiction can strike people from many walks of life for no apparent reason. Because of the powerful effects that most drugs have on the brain and body, they are intrinsically addicted both physically and intellectually. We are predisposed …

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How To Overcome (Non Suicidal) Self Harm Addiction?

Mental Health Awareness / By Adil Farooq

Self harm means coping mechanisms in which emotional stress and pain convert into physical harm such as skin biting, skin cutting and slapping. This turns into addition when the individual always harm itself in stress and disturbances. Self harm addiction itself not any disease or disorder but often taken as the symptom of other disorders. …

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