Mental Health Awareness

mind-body connection

Mind-Body connection: benefits and techniques

Our mind and body are connected, this implies that our bodily functioning can be influenced either positively or negatively by our thoughts, feelings, beliefs, and attitudes. To put it another way, our thoughts have an impact on our physical well-being .However, our physical actions—such as our diet, level of activity, and even posture—can have a …

Mind-Body connection: benefits and techniques Read More »

Weaponized Incompetence

Weaponized Incompetence: signs and handling

When someone intentionally or unintentionally shows that they lack the skills necessary to complete a task, it’s known as Weaponized incompetence, also known as strategic incompetence, and it forces others to take on more work. Usually, this happens in two settings: the home, between couples, and the workplace, among coworkers. Weaponized incompetence invariably results in …

Weaponized Incompetence: signs and handling Read More »

Schizophrenia test

Schizophrenia Spectrum Test: schizophrenia quiz

A long-term mental illness that alters a person’s feelings, ideas, and actions is schizophrenia. It is typified by a number of symptoms, the most prevalent of which are delusions or hallucinations that are unfounded in reality but seem genuine to the individual experiencing them. Anyone interested in finding out if they could have symptoms usually …

Schizophrenia Spectrum Test: schizophrenia quiz Read More »

What is Bubbly Personality? Signs You Are Bubbly

What is Bubbly Personality? Signs You Are Bubbly

The word bubbly means full of energy, excitement and fun. Bubbly Personality refers to the person who are cheerful, positive, friendly, lively, open emotionally, kind, sweet, love to laugh and talkative. People with this personality easily blend in with people. Very soon people get affected by them. They openly explain everything clearly and share happiness …

What is Bubbly Personality? Signs You Are Bubbly Read More »

How To Overcome (Non Suicidal) Self Harm Addiction?

How To Overcome (Non Suicidal) Self Harm Addiction?

Self harm means coping mechanisms in which emotional stress and pain convert into physical harm such as skin biting, skin cutting and slapping. This turns into addition when the individual always harm itself in stress and disturbances. Self harm addiction itself not any disease or disorder but often taken as the symptom of other disorders. …

How To Overcome (Non Suicidal) Self Harm Addiction? Read More »

Social cultural perspective

Sociocultural theory of Psychology: perspective

An expanding area of psychology called sociocultural theory examines how society shapes personal growth. This approach, which has gained popularity during the 1990s, can be used in socializing and play contexts as well as educational settings. The significance of social interaction in psychological development is emphasized by sociocultural theory. It implies that social connections play …

Sociocultural theory of Psychology: perspective Read More »

Scroll to Top