Author name: Adil Farooq

The 10 Most-Asked Questions About Coping with Narcissists

The 10 Most-Asked Questions About Coping with Narcissists

Dealing with a narcissist can be one of the most emotionally draining experiences in life. Whether it’s a partner, parent, boss, or friend, narcissistic individuals often create chaos in relationships through manipulation, control, and an overwhelming need for admiration. Narcissism, particularly when it becomes a pattern known as Narcissistic Personality Disorder (NPD), involves traits like …

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Generalized Anxiety Disorder (GAD)

Generalized Anxiety Disorder (GAD): Symptoms, Causes, and Treatment

In today’s fast-paced, high-stress world, anxiety has become a common part of life for many. But for some, worry and fear aren’t fleeting—they are persistent, overwhelming, and disruptive to daily life. This is the reality for individuals living with Generalized Anxiety Disorder (GAD), a mental health condition that affects millions of people worldwide. Despite its …

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Stop Overthinking

Stop Overthinking: Take Control of Your Mind

It can seem like you’re stuck in a loop of unending thoughts. You may feel exhausted and anxious. You’re not the only one who has found themselves spiraling into unnecessary worry, doubting their decisions or replaying conversation after conversation. The problem of overthinking can affect many people, but it is something that you can control and stop. …

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What is Delusional Disorder? : Types, Symptoms, Treatment

What is Delusional Disorder? : Types, Symptoms, Treatment

Delusional disorder, previously known as paranoid disorder, is a serious mental health condition where a person experiences persistent, false beliefs (delusions) that are not grounded in reality. These beliefs are typically paranoid or involve themes like persecution, jealousy, or grandeur. Unlike other mental disorders, the person with delusional disorder usually has relatively normal behavior in …

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Is it possible to feel anxious without feeling anxious

Is it possible to feel anxious without feeling anxious?

Many people suffer from anxiety, which doesn’t manifest the way that we would expect. Anxiety is usually accompanied by feelings of fear or nervousness. However, sometimes anxiety can manifest without the conscious feeling. It can be difficult to understand, particularly for people who do not experience the usual anxiety-related emotions. It is important to recognize anxiety even if …

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Erectile Dysfunction

Overcoming Erectile Dysfunction: Causes and Treatments

Erectile dysfunction (ED) is a condition that affects many men, and while it is often linked to physical health issues like cardiovascular disease, diabetes, or hormonal imbalances, psychological factors can also play a significant role in its development. If you find that your erectile dysfunction is related to emotional, psychological, or physical causes, rest assured …

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Self-Isolation : Coping Strategies for a Healthier Mind

Self-Isolation : Coping Strategies for a Healthier Mind

Introduction Self-isolation, whether voluntary or enforced, has become a common experience for many people worldwide. While isolation can protect physical health in times of crisis, it can also take a toll on mental well-being. Understanding the effects of self-isolation on mental health and adopting coping strategies can help individuals navigate this challenging period. This article …

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Healing from Childhood Trauma

Healing from Childhood Trauma: Symptoms, Stages, and Treatment

Childhood trauma can leave deep emotional scars that extend into adulthood, affecting relationships, self-esteem, and overall well-being. Many adults struggle with unresolved childhood trauma without realizing how it impacts their daily lives. Understanding the symptoms and exploring different healing methods—both with and without therapy—can help you reclaim your emotional health. Symptoms of Childhood Trauma in …

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What Is PTSD Classified As

What Is PTSD Classified As

Post-Traumatic Stress Disorder (PTSD) is classified as a serious mental health condition that arises after exposure to a traumatic event. It falls under the category of trauma- and stressor-related disorders in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). PTSD is characterized by intrusive thoughts, emotional distress, and physiological reactions linked to past trauma. …

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Does Microdosing Shrooms Really Work?

Does Microdosing Shrooms Really Work?

Researchers are turning their focus toward mind-altering substances such as psilocybin and LSD for research, using microdosing techniques that require only taking fractions of regular doses to avoid hallucinogenic side effects. A small study published in 2019 discovered that those who microdose psilocybin reported improved well-being and creativity as well as lower levels of depression …

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What is a dark triad personalities?

Dark triad personalities: characteristics

The dark triad is a psychological theory of personality, first published by Delray L. Paulus and Kevin M. Williams in 2002. According to that three types of personality including Narcissism Personality, Machiavellianism Personality, and Psychopathy Personality these are called “Dark Triad”. These are characterized by manipulative, callous and self centered behavior. These traits can lead …

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What is Rewire therapy? Techniques to rewire the brain

What is Rewire therapy? Techniques to rewire the brain

The term rewire means reconnect , reboot and restart the process. The  rewire consider as the transformation, update and change the habit, routine or life style. The purpose to improve the function of the brain. To treat trauma, stress, anxiety and depression. Enhancing the quality of cognitive function, mood swings, regulate emotions and memory. rewire …

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What is manic phase of Bipolar Disorder?

Manic phase of Bipolar Disorder : symptoms And treatment

Bipolar disorder is the type of mood disorder. It is characterized by alternating periods of mania(wild excitement) and depression. Mania is the type of Bipolar disorder. The cycle of bipolar disorder may be different for each person. Often times a person may first experience depression. Then depressionary be replaced with manic symptoms and the cycle …

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What is Bubbly Personality? Signs You Are Bubbly

What is Bubbly Personality? Signs You Are Bubbly

The word bubbly means full of energy, excitement and fun. Bubbly Personality refers to the person who are cheerful, positive, friendly, lively, open emotionally, kind, sweet, love to laugh and talkative. People with this personality easily blend in with people. Very soon people get affected by them. They openly explain everything clearly and share happiness …

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Cure To Porn Addiction: Treatment Of Pornography Addiction

Cure To Porn Addiction: Treatment Of Pornography Addiction

Porn addiction can be treated by several methods including treatment assisted medication and psychotherapy. In this article we discuss the porn addiction, it’s treatment and prevention. What is porn addiction ? Porn addiction is the behavior addicted to the pornography and pornographic material. It cause superseded behavior, impulsive action, craving, pain, even interfere with the …

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What is Female Narcissistic Personality Disorders?

What is Female Narcissistic Personality Disorders?

Narcissism personality disorders  is a constant disorder characterized by introverts, self centeredness, lack of empathy, and an exaggerated sense of self importance. This type of personality occurs in range of severity, but the pathologically narcissistic have a tendency to be extremely self absorbed, intolerant of others perspectives, insensitive to others need and indifferent to the …

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How To Overcome (Non Suicidal) Self Harm Addiction?

How To Overcome (Non Suicidal) Self Harm Addiction?

Self harm means coping mechanisms in which emotional stress and pain convert into physical harm such as skin biting, skin cutting and slapping. This turns into addition when the individual always harm itself in stress and disturbances. Self harm addiction itself not any disease or disorder but often taken as the symptom of other disorders. …

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Some Peoples Who Stick Their Nose In Everybody Business

Some Peoples Who Stick Their Nose In Everybody Business

Some individuals in our encircle are overly curious or inquisitive about others’ business. Those peoples intersect the personal boundaries, ethical considerations, spread rumors about others and query about people’s lives. The ‘every body business’ refers to involve in others privacy or personal affairs. Gossiping about others people and excited to know about others. They disrespect …

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In psychology the term narcissism refers to self centered personality the individual loves his own self. In narcissistic  relationship the person  is preoccupied that she or he unique or special no one can compete him. He/she concerned about own self and needs but do not care about others

What is narcissism in a relationship?

self centered personality the individual loves his own self. In narcissistic  relationship the person  is preoccupied that she or he unique or special no one can compete him. He/she concerned about own self and needs but do not care about others

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