Author name: Adil Farooq

Self-Isolation : Coping Strategies for a Healthier Mind

Self-Isolation : Coping Strategies for a Healthier Mind

Introduction Self-isolation, whether voluntary or enforced, has become a common experience for many people worldwide. While isolation can protect physical health in times of crisis, it can also take a toll on mental well-being. Understanding the effects of self-isolation on mental health and adopting coping strategies can help individuals navigate this challenging period. This article …

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Healing from Childhood Trauma

Healing from Childhood Trauma: Symptoms, Stages, and Treatment

Childhood trauma can leave deep emotional scars that extend into adulthood, affecting relationships, self-esteem, and overall well-being. Many adults struggle with unresolved childhood trauma without realizing how it impacts their daily lives. Understanding the symptoms and exploring different healing methods—both with and without therapy—can help you reclaim your emotional health. Symptoms of Childhood Trauma in …

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What Is PTSD Classified As

What Is PTSD Classified As

Post-Traumatic Stress Disorder (PTSD) is classified as a serious mental health condition that arises after exposure to a traumatic event. It falls under the category of trauma- and stressor-related disorders in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). PTSD is characterized by intrusive thoughts, emotional distress, and physiological reactions linked to past trauma. …

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Does Microdosing Shrooms Really Work?

Does Microdosing Shrooms Really Work?

Researchers are turning their focus toward mind-altering substances such as psilocybin and LSD for research, using microdosing techniques that require only taking fractions of regular doses to avoid hallucinogenic side effects. A small study published in 2019 discovered that those who microdose psilocybin reported improved well-being and creativity as well as lower levels of depression …

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What is a dark triad personalities?

Dark triad personalities: characteristics

The dark triad is a psychological theory of personality, first published by Delray L. Paulus and Kevin M. Williams in 2002. According to that three types of personality including Narcissism Personality, Machiavellianism Personality, and Psychopathy Personality these are called “Dark Triad”. These are characterized by manipulative, callous and self centered behavior. These traits can lead …

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What is Rewire therapy? Techniques to rewire the brain

What is Rewire therapy? Techniques to rewire the brain

The term rewire means reconnect , reboot and restart the process. The  rewire consider as the transformation, update and change the habit, routine or life style. The purpose to improve the function of the brain. To treat trauma, stress, anxiety and depression. Enhancing the quality of cognitive function, mood swings, regulate emotions and memory. rewire …

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What is manic phase of Bipolar Disorder?

Manic phase of Bipolar Disorder : symptoms And treatment

Bipolar disorder is the type of mood disorder. It is characterized by alternating periods of mania(wild excitement) and depression. Mania is the type of Bipolar disorder. The cycle of bipolar disorder may be different for each person. Often times a person may first experience depression. Then depressionary be replaced with manic symptoms and the cycle …

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What is Bubbly Personality? Signs You Are Bubbly

What is Bubbly Personality? Signs You Are Bubbly

The word bubbly means full of energy, excitement and fun. Bubbly Personality refers to the person who are cheerful, positive, friendly, lively, open emotionally, kind, sweet, love to laugh and talkative. People with this personality easily blend in with people. Very soon people get affected by them. They openly explain everything clearly and share happiness …

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Cure To Porn Addiction: Treatment Of Pornography Addiction

Cure To Porn Addiction: Treatment Of Pornography Addiction

Porn addiction can be treated by several methods including treatment assisted medication and psychotherapy. In this article we discuss the porn addiction, it’s treatment and prevention. What is porn addiction ? Porn addiction is the behavior addicted to the pornography and pornographic material. It cause superseded behavior, impulsive action, craving, pain, even interfere with the …

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What is Female Narcissistic Personality Disorders?

What is Female Narcissistic Personality Disorders?

Narcissism personality disorders  is a constant disorder characterized by introverts, self centeredness, lack of empathy, and an exaggerated sense of self importance. This type of personality occurs in range of severity, but the pathologically narcissistic have a tendency to be extremely self absorbed, intolerant of others perspectives, insensitive to others need and indifferent to the …

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How To Overcome (Non Suicidal) Self Harm Addiction?

How To Overcome (Non Suicidal) Self Harm Addiction?

Self harm means coping mechanisms in which emotional stress and pain convert into physical harm such as skin biting, skin cutting and slapping. This turns into addition when the individual always harm itself in stress and disturbances. Self harm addiction itself not any disease or disorder but often taken as the symptom of other disorders. …

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Some Peoples Who Stick Their Nose In Everybody Business

Some Peoples Who Stick Their Nose In Everybody Business

Some individuals in our encircle are overly curious or inquisitive about others’ business. Those peoples intersect the personal boundaries, ethical considerations, spread rumors about others and query about people’s lives. The ‘every body business’ refers to involve in others privacy or personal affairs. Gossiping about others people and excited to know about others. They disrespect …

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In psychology the term narcissism refers to self centered personality the individual loves his own self. In narcissistic  relationship the person  is preoccupied that she or he unique or special no one can compete him. He/she concerned about own self and needs but do not care about others

What is narcissism in a relationship?

self centered personality the individual loves his own self. In narcissistic  relationship the person  is preoccupied that she or he unique or special no one can compete him. He/she concerned about own self and needs but do not care about others

narcissistic personality disorder? narcissim

Can Someone Have Narcissistic Traits But Not Be Narcissist?

Narcissists are the self obsessed personalities. they are exaggerated and idealized by them self. they are insecure by the society and their norms but to keep their pride and concerned with everyone around them they generate and learn many tactics to control their victim who ever is in a relationship with a narcissist. traits in which make you feel they are special and important and they control your believe system against them. they make you feel you are worthless but they are worthy of love and attention

medications for binge eating disorder

medications for binge eating disorder

The most prevalent eating disorder is binge eating disorder, despite the fact that it’s frequently misinterpreted and misdiagnosed.1. Complex mental problems, eating disorders may need for extensive treatment. The FDA has approved a few drugs, such as lisdexamfetamine (Vyvanse) and fluoxetine (Prozac), to treat the symptoms of bulimia and binge eating.2. On the other hand, …

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Who is not a good candidate for ketamine therapy,

Who is not good candidate for Katamine therapy

In an increasingly popular kind of treatment for those with mental health issues like anxiety, depression, and post-traumatic stress disorder is ketamine therapy. Although ketamine therapy has demonstrated promise in offering relief and enhancing general well-being, it is important to recognize that it may not be appropriate for all individuals. In order to guarantee the …

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Schizoposting memes

What is Schizoposting? how it is effecting mental health

Posting memes as if one were experiencing a mental breakdown is known as “schizoposting,” an internet slang word. Schizoposting memes, often referred to as “schizo memes,” typically take advantage of mental illness and schizophrenia while veering toward conspiracy cultural narratives that also occasionally touch on mysticism or occultism. Memes featuring Trollface and other characters from …

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Rubbing hand together

Rubbing Hands together: Is a good or bad gesture.

In many cultures, rubbing one’s hands together indicates either a state of joyful expectation or a simple sense of coldness. According to Ekman and Friesen’s 1969 classification system, rubbing one’s hands together to convey coldness is a symbolic purposeful gesture that is also capable of verbalization. Rubbing one’s hands together with their palms is called …

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narcissistic personality disorder

How to treat someone with Narcissist Personality

In our self-obsessed, celebrity-driven world, the term “narcissism” is frequently used to characterize someone who appears overly self-indulgent or conceited. But psychologically speaking, narcissism does not equate to genuine self-love. A more fair description would be that individuals with narcissistic personality disorder (NPD) are enamored of an exaggerated, idealized version of themselves. And the reason …

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