Porn addiction can be treated by several methods including treatment assisted medication and psychotherapy. In this article we discuss the porn addiction, it’s treatment and prevention.

What is porn addiction ?

Porn addiction is the behavior addicted to the pornography and pornographic material. It cause superseded behavior, impulsive action, craving, pain, even interfere with the person ability to function with their professional and personal lives. Porn addiction development negative consequences of the behavior. When individual spend lot of time in watching porn can effect the career, relationship and well being.

 This type of addiction may be quite common. Some doctors consider porn addiction to be a hypersexual disorder — an umbrella term that includes behaviors such as excessive masturbation .A 2019 study trusted Source suggests that the prevalence of these disorders may be about 3–6%. However, the rates have been difficult to determine due to a lack of formal classification. Porn addiction remains a controversial issue, with some research suggesting that it is not a real condition at all.

Pornography may be part of compulsive behavior with negative consequences to one’s physical, mental, social, or financial well-being. While the World Health Organization’s ICD-11 (2022) has recognized compulsive sexual behavior disorder (CSBD) as an “impulsive control disorder” CSBD is not an addiction and the American Psychiatric Association’s DSM-5 (2013) and the DSM-5-TR (2022) do not classify compulsive pornography consumption as a mental disorder or a behavioral addiction.

A more recent National Institutes of Health (NIH) study estimates that rates of hypersexual disorder, which includes porn addiction, engaging in excessive cyber/phone sex, or excessive masturbation, maybe as high as six percent of all adults in the U.S. This is probably due to the substantial increase of porn websites

Causes of porn addiction

Stress relief

The individual engages in porn’s addiction to relief their stress. While watching porn the brain release dopamine and others chemical that helps to feel good and so the person feel relaxed and Stress free.so this point develop the habit or addicted behavior to watching porn when ever the person feel stress they watched porn to feel relaxed.

Hormone Imbalance

Watching porn can change the chemistry and function of the brain. Watching porn the brain release dopamine , serotonin and norepinephrine level. These chemicals control the overall activity of the brain and it’s functions. These chemicals effect the regulation of mood, coordinates , digestion, sorrow and pleasure feelings. Elevated level of these chemicals cause addiction to watching porn.

Relationship issues

The individual struggling with relationship difficulties and  unsatisfaction physically and emotionally turns to porn. Viewing porn feel pain and non confrontation way to deal with frustration in relationship. Watching online porn can leads to relationship issues when person hides their porn’s viewing from their spouse.

Sexual Dissatisfaction

Underline Mental health

The person feel sexually disturbed in their relationship includes lack of sexual activity can lead to porn’s viewing to fulfill the desire this behavior turn to wrong when person becomes addicted to it. Depending upon the pornography for their satisfaction and happiness.

Porn viewing can often co-occur with other  underlying mental health disorder. The underlying mental condition may not directly  cause porn addiction the individual may turn to pornography to escape from underlying mental condition It includes mood disorders, Personality Disorders, Depression, Bipolar disorder, Obsessive compulsive disorder (OCD), Anxiety disorder, Post traumatic stress disorder (PTSD) and Attention Deficit Hyperactivity disorder(ADHD). The individual with history of these disorder may lead to porn’s addiction.

Isolation

When the individual are in frequently isolation cause boredom and loneliness. The person take interest in watching porn as an enjoyment and entertainment continuously viewing porn lead to addictive behavior. Isolation are may harmful cause lead to bad addiction.

Genetic

Some researchers indicates dysfunction of certain genes, DRD2 and 5-HTTLPR, may contribute to problematic internet use. While genetics alone cannot cause porn addiction, experts continue researching how they impact the risk of porn addiction.

What Are The Signs of porn addiction?

The diagnosis of pornography addiction is controversial, and not all therapists will acknowledge it. Moreover, researchers have presented various different models of the signs. Some healthcare professionals and counselors believe that pornography in itself is not problematic, but that it has the potential to become so, depending on the person’s viewpoint or their partner’s. Some indications that pornography may be causing a problem include:

• Unable to fulfill their responsibility
• Unsatisfied behavior in sex life
• Relationship issues
• Feel unsatisfied after using pornography
• Looks guilty and ashamed
• Spend lot of time and money in porn viewing
• Watching porn to overcome the anxiety and sadness
• Feel uncomfortable in social places

Treatment of porn addiction

Porn addiction is tough to treat research call it triple A impact. In Treatment and copying including some therapy and medications discuss below.

Psychotherapy

Psychotherapy is the one of the useful and beneficial way to cope and treat the porn watching addiction it is also known as the talkative therapy provides help to the patient understand their relationship with porn. With the help of expertise the individual learn to identify the maladaptive behaviour and needs. Patient and  doctor development rapo and design strategies to overcome this addiction.

Cognitive behavior therapy (CBT)

Cognitive behavior therapy is also use to treat porn addiction. CBT help to change the  thinking pattern and change negative thought patterns and behaviour. Cognitive behavior therapy also help to decrease the reason of addiction such as anxiety and depressed mood.

Medication

Porn addiction some  time happened due to cause of underlying mental disorders. It’s  one of the common way to co-occurring other disorders. Medication help ful to solve the problem. It can be recommended with counseling and behavior therapy. Medication and therapy both strain the addiction when prescribed by the doctor and therapeutic.

Group Therapy

Group Therapy is one of the useful therapy to treat porn viewing addiction. Counseling with family, partner and friends provide a strong support to overcome and tackle the problem. Group therapy is also help to develop the skills of self recognitions.

Summary

Porn addiction is the one of the common addiction in the world of technology some websites and social media platforms openly offerings to it without any restriction. So it becomes easily accessible to everyone as an enjoyment and entertainment.  

It becomes easily to consume but challenges to overcome. Pornography material can be stopped on internet may be reduce it . The lead may lead to several mental problems and relationships issues.