Author name: Adil Farooq

cognitive restructuring

What is cognitive deletion? How it works..

A psychotherapy technique known as cognitive restructuring (CR) teaches patients to recognize and challenge illogical or maladaptive beliefs, or cognitive distortions. Examples of these include splitting, overgeneralization, magical thinking, emotional reasoning, overgeneralization, and magnification.[2] CR is used in many different types of therapies, including as cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT). …

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cognitive restructuring.

Cognitive deletion : how to apply cognitive restructuring

One method that assists people in altering their thought processes is cognitive restructuring. It is a component of several psychotherapy modalities, such as cognitive behavioral therapy (CBT). Restructuring one’s cognitive structure entails recognizing and disputing harmful beliefs. Helping individuals feel differently about things that irritate or bother them is one way to do this. Cognitive …

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Ego is one of the most perplexing terms in psychology

Egoic behavior & how ego is involved in our life?

 Ego is one of the most perplexing terms in psychology. In addition to the word itself being used to refer to a variety of unique psychological processes and constructions, “ego” is a term that appears in many other psychological concepts, such as egotism, ego-defense, egocentrism, superego, ego-involved, and so forth. What does ego mean, though, …

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The age you stop feeling young

The age when you stop feeling young (one start)

Aging, a reduction in an organism’s capacity to adapt to metabolic stress, or a series of physiological changes that eventually lead to senescence. As time passes, aging occurs in a cell, an organ, or the entire organism. Any living creature goes through this process for the duration of its adult existence. The goal of gerontology, …

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binge eating disorder (BED)

Binge eating disorder (BED): causes, signs & treatment

The behavioral disorder known as binge eating disorder (BED) is typified by obsessive, repetitive consuming. Overeating on occasion is natural, but having an eating problem is a daily struggle. It seems to be in charge of you and to be interfering with your physical, mental, and emotional health. The term “binge eating” refers to eating …

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somatic symptom disorder (SSD

Somatic symptom disorder (Briquet’s syndrome)

An individual with somatic symptom disorder (SSD) experiences intense, heightened anxiety related to bodily symptoms. The individual feels incapable of performing certain everyday tasks because of the extreme thoughts, feelings, and actions associated with the symptoms. They can think that common medical issues are fatal. Even with normal test findings and assurances from the physician, …

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Olanzapine for tardive dyskinesia

Olanzapine for tardive dyskinesia; causes and uses

Involuntary neurological movement disorder known as tardive dyskinesia (TD) is brought on by the use of medications that block dopamine receptors and are recommended to treat gastrointestinal or mental disorders. The brain region known as the striatum may experience biochemical changes as a result of long-term usage of certain medications. It is unknown why some …

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